| |
| |
|
Alternative Information |
|
|
|
Three Steps to Get Rid of Hemorrhoids
Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids. So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention. First you need to do something about your hemorrhoids. There are many different natural remedies for reducing, relieving, and eliminating hemorrhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemorrhoids. Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemorrhoids. Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly." It's benefits come from, * Supporting blood vessel contractions and flow * Reducing irritation and inflammation of veins * Providing a tonic effect on weaken veins, capillaries, and tissue * Improving digestion * Helping to keep mucus membranes healthy Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with, do these simple changes in your diet. * Eat fruits as a snack between meals - oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries. * Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein. * Eat a few serving of vegetables during the day - green lettuce, celery, carrots, and so on * Drink at least 2-3 glasses of water every day or drink more water than you normally do. The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly - walking, swimming, or rebounding. Don't over exercise; all you need is 10 - 20 minutes per day. There you have it, the threes step to getting rid of hemorrhoids - a hemorrhoid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like. Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Inflammatory Arthritis: Alternative Treatments There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Laughter, Why Its so Good for You For hundreds of years, we've known that 'Laughter is the best medicine'.Laughter makes you feel good for a reason. Lavender Pure Essential Oil Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Basilic : A Priceless Uplifter "The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends. Vibrational Medicine Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'. Benefits of Human Growth Hormone - HGH Enhancing Products Human Growth Hormone has often been referred to as the "fountain of youth hormone". So, have we stumbled upon the proverbial "fountain of youth" with these new HGH enhancement supplements that claim to reduce fat, relieve "aging symptoms" such as wrinkles, increase energy and sex drive, promote sounder and deeper sleep cycles, and rejuvenate the body? Well, there are several faithful users of products in this arena (and I'm one of them) that will swear that since they have started taking HGH enhancing products, they've experienced a wide range of pleasing and desirable benefits, and it's not placebo. The Secret Weapon To Beat SARS Is In Your Head Just when you thought you had all the fun you could possibly handle with Saddam Hussein, North Korea, Al Quaeda and the winter that just won't die, along comes SARS - severe-acute respiratory syndrome.I recently fielded a call on this subject from one of my biggest fans: "You moron. Eucalyptus: The Way to Smoother Breathing The eucalyptus is a popular Australian remedy that was first introduced to the world by the aborigines as a treatment for many kinds of ailments. Its uses range from treating wounds, suppressing colds, relaxing the mind to repelling insects. Hyaluronic Acid - The Natural Face Lift? If So What Is It and What Does It Do?In Yuzuri Hara, a village in Japan, ten percent of the population is 85 or older. Diseases of aging, such as cancer, diabetes and Alzheimer's, are virtually unknown. An ADD Case Study: What Does it Mean to Fail? Josh is a client of mine who is a junior in college. He's very smart. An Aspirin A Day Can Give You Cancer I want to share a health alert with you. So many people today are taking an aspirin a day - many upon the recommendation of their doctors and many simply because they think it is the "healthy" thing to do. YARROW TEA (Achillea Millefolium) An amazing tea that can help with colds and flu, and also help you see in pure colour. Yarrow has an ancient history. Body Work Body Work is more than just a massage, it's a whole concept. Body work theororizes that within our anatomy, is a story of unresolved problems and past traumas -- both physical and psychological. Top 3 Yogis Secrets for Health and Happiness For hundreds of years, the yogi's have been known to know the secrets for health, peace and happiness. In this short, but informative article, I will briefly describe 3 of these secrets with you. Shingles - A Virus Which Can Be Extremely Painful, Or Cleared In No Time - The Choice Is Yours Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster.Although Shingles affects millions of adults by the time they reach 80, it is not uncommon for younger people to develop the virus. Organic Living - Whats That? Hmmm ? what does organic living mean ? I like to think of it as taking time to BE instead of DO. The concept of being vs. Empowering Ourselves with the New Energy Dynamic The chakras are an important part of our energy anatomy. Ideally we would like to feel that all of the chakras in our body are fully functioning. An Introduction to Bach Flower Essences Part I - The Twelve Healers What are Bach Flower Essences?Pioneered by Dr. Edward Bach in the 1930's, a flower essence is a liquid preparation imprinted with the etheric pattern of a particular flower. Gearing Up for Flu Season Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year. Health Improvements for Your Family Your husband always seems tired. Your son is always hungry.
|
| home | site map |
| © 2006 |
