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Full Spectrum Daylight Bulbs - Simply Light Years Ahead! Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the maintenance of the bones and a healthy immune system. Plain Soap as a Natural Method of Infection Prevention It is estimated that 80 percent of communicable illnesses are spread through touch but only about 30 percent of adults wash their hands after using the toilet and still fewer wash thoroughly. The very people who ought to know better are among the worst offenders. Why You Should Use Fruits for Constipation Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. What is Homeopathy? Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Tea Tree Oil Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. The Sense of Smell and Emotional Response Smell is a specialised chemical sense. It is interesting to note that the olfactory cells are the only place in the human body where the central nervous system is in direct contact with the external environment. Do-Sa-Do For Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. A Grounded Look at the Nature of Healing In "Evidence for the Sixth Sense", Hazel Courteney interviews an American scientist, Gary Schwartz, regarding the nature of energy and its relationship with the physical world. He explains three worldviews; one, that matter produces energy, it is a side effect of the physical world. How To Use Cascara Sagrada as a Constipation Remedy Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. Herbe Fraiche Essential Oil : A Combination of Forest Essences Herb Fraiche essential oil is derived from essential oils complex blended from plant substances such as pine, thyme and mint. The refreshing plant fragrance induces a calming effect and relieves fatigue after a long day. What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal In Japan, in the early 1920s, Mikao Usui developed Reiki-ho (Reiki method) as "the way to make mind and body healthy on the basis of Universal Reiki".* Reiki is the vibration of love and harmony of universal energy. Aromatherapy Favorites: Patchouli Essential Oil Patchouli's History and UsesAh, Patchouli oil - people seem to love it or hate it. This well know essential oil has a somewhat deserved reputation as the scent of the Hippy generation (according to one source, it's use began as a mask for the odor of a particularly cherished herb), though it's traditional use dates back hundreds, perhaps thousands of years. Mercury Detoxification An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans. Eucalyptus: The Way to Smoother Breathing The eucalyptus is a popular Australian remedy that was first introduced to the world by the aborigines as a treatment for many kinds of ailments. Its uses range from treating wounds, suppressing colds, relaxing the mind to repelling insects. Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations (*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away. Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Aphrodisiacs: Increasing Sexual Desire and Capacity Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level. Ginger for Upset Stomach The common ginger root used in cooking has been found to alleviate nausea, indigestion, and motion sickness.For motion sickness ginger is more effective than the common Dramamine, says the British medical journal Lancet. 4 Natural Home Remedies to Ease the Pain of Sunburn At some time or another, we've all experienced the effects of sunburn - be it a light burn or a more heavy burn.Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on 'future' occasions, it's of little help in soothing the immediate physical sting (i. Chiropractors: Theyre on My Team! Whenever I see the title "men's health", it conjures up a couple of images in my mind, and as far as most of the articles I see on the subject, they fall into one of two distinct and very different categories. It's either a sort of bodybuilding bust-your-buns biceps and washboard abs type deal with the fake tan and the body oil and the ubiquitous smile or it's the serious senior, Alan Alda persona doctor advising on the necessity of enduring an examination with a latex glove and all the guilt you have to endure if you don't.
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