| |
| |
|
Attraction Information |
|
|
|
Maximizing Your Potential - How To Optimize Your Off-Peak Performance?
We human beings naturally have two kinds of state that exist in us at any given time: peak state and off-peak state. Peak performance can be defined as "performing at your most optimal best at this time". An off-peak state would mean that we are not performing at the optimal level. So "optimizing your off-peak performance" simply means to convert your non-peak performance to a peak performance state. Suppose you hold a full-time job and you do Internet Marketing part-time. By the time you got home, you would quite likely be too tired to work on your online venture. At this moment, you are in an off-peak state because you cannot perform at an optimal level as compared to your work rate in your primary job. By using an "off-peak performance optimization" technique, you would be able to perform at your optimal level even though you are tired. In this scenario, a peak state would mean that you would be able to work just as effectively during 'off-hours'. Regardless of any state that you are in, whether you procrastinate or you don't have the mood to write a special report just because you have a bad hair day, you will be ready, set and GO using this technique! Now, let's imagine. If we could achieve X amounts of result during our peak state, what would it be like if we can double or even triple our results just by converting our non-peak state into a peak state? The effect is mind-blowing! This technique is called "anchoring". An anchor is a stimulus that enables you to fire off any state that you want in an instant. A stimulus is anything you see, hear or feel. There are 3 kinds of anchors: visual anchor, auditory anchor and kinesthetic anchor. 1) Visual anchors are visual sights that are neurologically linked to a particular state. Does your nasty supervisor's face makes you feel lousy when you go to work? At the sight of your girlfriend, do you have a wonderful feeling? Do you feel sleepy when you start reading your textbook? 2) Auditory anchors are sounds that are neurologically linked to a particular state. When someone shouts "FIRE" or "FIRE SALE!", does the sound of "FIRE" make you panicky? Does hearing beautiful sounds leave you a romantic feeling? 3) Kinesthetic anchor is when someone touches you in a certain way or you move in a certain way that fires off a particular state. Do you feel loved when you are hug by your loved ones? Do you feel like laughing when a clown moves in a funny way? Whenever you are in an intense associated state, the state will be neurologically linked to the anchor. When this happens, all you have to do is to apply the same anchor repeatedly and you will immediately experience the same state consistently. Here are 4 steps to creating a powerful anchor for any resourceful state: 1) Get into an intense, fully associated state. Think back to a time in the past when you felt a particular intense, fully associated state. Adopt the same physiology you were in. Assuming you wanted to anchor the state of motivation to work in front of your PC (or MAC!). Think of the time you felt totally motivated and adopt the same physiology, e.g. the same kind of sitting posture and breathing pattern when you felt totally motivated. 2) Apply the anchor at the peak of the state! A combination of an auditory and kinesthetic anchor would yield the best results, e.g. you could snap your fingers and shout "YES!" 3) Break the state, then repeat steps 1 & 2 at least five to ten times. Think of something else to break an unwanted state. Repeat steps 1 & 2 for five to ten times until the new anchor is successfully installed. 4) Test the anchor. Test the anchor to see whether it works. Get into the normal state and apply the anchor e.g. snap finger and shout "YES!" If it works, the anchor is installed successfully. The best way to test the anchor would be the time when you are not feeling motivated. In short, "optimizing your off-peak performance" would enable you to access the resourceful state that you want instantly. Write down 5 resourceful states that you would like to have and the 5 anchors associated with it. Gifts Download: http://www.internetmasterycenter.com/freeload.html Justin Koh & Nelson Tan are the architects behind Internet Mastery Center (http://www.internetmasterycenter.com) and Fresh Resources (http://www.freshresources.com). This article is free for reprint in your website, e-mails and other mediums with permission by default. The signature must be included. If it is for a profitable purpose e.g. content for a paid e-book, you must notify us.
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
The Power You Possess What you need to understand is that there is no barrier to what is possible. It doesn't matter what it looks like. A Minute of Deliberate Attraction is Better Than None Before I explain why a minute of Deliberate Attraction is better than none, I'd like to begin by giving a definition of The Law of Attraction. Definition of the Law of Attraction: I attract to myself, whatever I give my focus, attention, or energy to; whether wanted or unwanted. Increasing Money by Conquering Personal Fear and Greed One of the first lessons that "Rich Dad, Poor Dad" teaches is about understanding and controlling fear and greed. Many people go to work and work hard not to learn more and to grow, but out of fear that they won't have enough money to pay their bills. Successful Living: 9 Universal Laws 1. The Law of BalanceI got an email from a wise friend the other day who had this to say,"Whenever I am out of balance in one area of my life, I usually end up binging, (going to excess) in some other area of my life. Limiting Perceptions and Broadening Horizons If you live in modern society I'm sure at some point in your life you've sat in a window seat of an airplane looking down at the fluffy blanket of clouds and thought to yourself, 'Wow, it's so big and flat, fluffy and soft, I wonder what it would feel like to lay down on that super-soft mattress.' Well, think about what Socrates, Lao Tsu, Confucius, Da Vinci, Van Gogh, Moses or Mohammed would have thought if they saw the same sight that we pretty much take for granted as 'normality'. Breaking News: The Answer May Not Be In The Infomercial Financial Course The other night, leg cramps kept me up at night so I found myself watching these various couples discuss their success over buying a Real Estate course in this infomercial, at 2AM.The evidence that people are purchasing these "Sudden Wealth" programs are right there on the television screen in front of me. The Top 10 Roadblocks to Attracting Prosperity and what We can Do About Them! If it were easy, everyone would do IT; everyone would have IT.That "IT" is prosperity and we're all trying to achieve that stage in our lives where wealth, health, success are a daily part of our lives. The Fastest Way To Manifest Your Desires Is there a way to change your life condition, and manifest your desires at the fastest possible speed?YES! Definitely! There is a secret that can make you manifest your desires in the fastest possible way you can imagine. I am going to share with you this secrets now. Hearts Made Strong The heart seems to be one of the most vulnerable in the system because it is the one that has held the most fear, the most old pain, perhaps, and repressed energy. It is the one that is most afraid to open to pure unconditional love, which is indeed where your power lies. The Journey to a State Called Authentic Sometimes when I refer to the Authentic Self, I receive confused looks. Can you imagine? Authentic is a word which is commonly used to describe an article or concept as genuine. How to Be Irresistible to Women You don't need a guitar, rock-hard abs, or even a full head of hair to make a great impression on a woman. Follow these tips, and she'll want to hear from you again real soon:1. Motivation for Life: What Would You Do if You Could Have a Do Over? "The only thing it takes 365 days to change is a year" - Hypnotherapist David Block"If at any time you make a mistake and want to change your selection, press the star key on the telephone pad." - AMC 20 Movie Theater recordingBoth of the above quotes imply a radical shift in popular thinking about change. You, Your Dream, Your Destination, and Your Life Introduction"Where you find yourself tomorrow is a function of the decisions and actions you take today" -Akin A. AwolajaLike the song by Linda Ronstadt, "a dream is a wish that your heart makes. 10 Ways to Survive and Celebrate Valentine's Day When You Are Single Do you feel all alone and out of sorts on days like Valentine's Day when you are not in a relationship? Use these suggestions to reframe your experience and set the stage for what you want to attract for yourself. Here are 10 things you can do to make it a great day for you. A Story Of Unbelievable Persistence Dick and Jay sat on the ground outside the shed. The rain pelted down on them. Why Doesnt This Manifesting Thing Work for Me? You've written out your goals. You read them every day. Establishing Your Charisma Presence An integral piece of charisma is establishing a presence, so let's examine 3 ways to establish your charisma presence, that will clearly tell all around you "I'm a player and a force to be reckoned with!".Your Mother Was Right: "Stand up Straight!"; "Head up!"; "Shoulders back!"; "Chest out!"; "Don't slouch!"; are some other things you heard as a child. Why Do We Lack Character Our people have no character" is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character produces social imbalance and leads ultimately to national decline and disintegration. Transformational Counseling - Part Two Once one becomes present to his or her self-limiting belief, the opportunity then exists, possibly for the first time in the person's life, to invent a possibility for his or her life, to begin to reinvent his or her life anew. An individual's possibility is how that person will be in the present, free of the constraints or barriers of the past, a creation from nothing. Plug in with a Pupose! Imagine that each person on this planet carried with them a teaspoon of soil or rock from Mt. Everest.
|
| home | site map |
| © 2006 |
