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Nuts & Bolts of Self Defense Fundamental "Nuts & Bolts" training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival, i. Women in the Martial Arts 1st Lady Assistant to Sensei Henry Ellis Ellis Schools of Traditional AikidoI was born in West London in 1963, my father was very involved in the martial arts and a dan grade in Karate he was also a dealer in ancient Japanese arms and armour, although my father has an antiques shop in London's Bond Street, my home was more like a samurai warriors dressing room, with original suits of Japanese armour complete with very frighting face masks that would frighten the life out of my friends when ever they came to visit, there were also very many valuable swords yari and naginata spears.The MastersMy father would travel around the world searching for the best quality weapons, what intrigued me the most as a child was all these strange visitors that would come to my home, the famous Otani family were regular visitors with Sensei Matsuro Otani 7th dan Judo the UK National Coach, Kenshiro Abbe Sensei, Tomio Otani Sensei the UK National Coach for Kendo, his visitors were like the who's who of martial arts, as recently as two weeks ago I was pleased to meet with Sensei Kazuo Chiba 8th dan when he came to see my father. Samurai Armor Part 1 The first prototype for Japanese samurai armor came about in the form of the yoroi during the Gempei War of 1181-1185. The weight of the yoroi was around 60lb. A Beginning History of Old School Jujutsu - Part 1 Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started. Martial Arts Sparring and Training Protective Equipment The benefits of Martial Arts has always appealed its practitioners. The disciplined training of the mind and body give a sense of well being but some aspects of Martial Arts training do present a problem. Generating More Power from Hip Rotation - Lessons from Martial Arts One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact.Martial artists know that the hips are where the body's 'center of gravity' is located. Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing) For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. Basic Drills We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus. Is it a "Hurt" or is it an "Injury" My father fed me this line every time I felt pain or discomfort. Growing up the coach's son was not without difficulty. Martial Training as a Timeless Portal Thanks to several centuries of enlightened teachings by extraordinary men in the martial disciplines, we don't have to be restricted to lives of getting and spending, waiting in quiet desperation for the pain to cease.Most of us in the Arts focus on the tasks in front of our noses (the correct hand forms/kicks/body alignments), forgetting our option to consciously evolve along the way to physical perfection. Does It Hurt When I Do This? Let me tell you something. I don't bruise too easily. Content, Are We? I asked a simple question at the last seminar:"How much has everyone improved in the year since we last got together?"I've practiced the same basics everyday for decades.Everyday Rain or shine. A Great Question! It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Samurai Sword Basics, A Brief History Capturing the spirit of old Japan and recognised by its deadly curvature, the samurai sword is widely recognised throughout the world as the most deadly of all Japanese weaponry. Although gaining modern fame and notoriety in modern epic cinema in such films as The Last Samurai and the Kill Bill series by Quentin Tarantino, samurai swords have long being an iconic symbol of Japan and its history. The Economics of Self Defense The following is a recent email I received; I thought I should respond to the list rather than to the individual because this situation is common:"I'm a 52 year old guy who has been pretty active lifting weights for about 20 years but about a year ago I found myself in a situation where a guy suckered me and I friggin was so intimidated that I walked away with my tail between my legs. Thankfully the only damage was to my ego cause I totally wimped out in front of my buddies who were there. The Plight of Industrialized Man Living in the Pacific Northwest is a challenge for any body: the poor excuse for weather west of the Cascades is one of the worst on earth for human health. Luckily our Ch'uan Fa Club meets in central Oregon several times a week, rarely missing an opportunity to train outdoors . The Shocking Truth About Stun Guns If you are outside the world of law enforcement, chances are you haven't had much "hands on" work with stun guns. Stun guns are as popular today as they have ever been and with the newer smaller packages like cell phone/stun guns, their popularity continues to grow. Samurai Swords and The Swordsmiths Back in the early times of sword manufacture, the production of super strong high-grade carbon steel wasn't even a vague dream. But we know, as history has taught us, that sword makers of ancient times still managed to produce superb quality, strong weapons. Martial Arts and The Zone On the occasions you delivered the perfect strike; blocked without the need to think or performed a near flawless kata, did it feel difficult? Or did you get the sense it happened by itself? The 'zone' is a place where athletes describe this sort of experience. Studies suggest its a state of 'effortless merging of action and awareness'. Im Soooo Confused... I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and power. |
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