Positive Attitude Information

Anger: The Power is On!


When you feel lost and confused, it is easy to give your power to anyone who appears on your doorstep -- a coach, a counselor, even a good friend or relative. People in transition, who are seeking direction, are especially vulnerable to anyone who offers help. The US government has developed programs to protect newly-bereaved citizens who are vulnerable to claims from funeral services.

Sometimes I meet people who have been laid off or otherwise terminated. They have been sitting on the couch for a long time, trying to decide what to do. They have undertaken introspective life reviews. They may have begun a frantic search for a new career, sending out batches of resumes. Perhaps they called half a dozen friends to commiserate about the evils of the workplace.

After six months or a year, they get a new sense of purpose. They visit a career center, call a couch or check out the services of the Small Business Administration.

Inevitably, when you get off the couch and start moving, you need to learn a new way to walk. Maybe you were a champion networker when you were vice president of Mega-Mega, and now you are a job seeker or a start-up entrepreneur. Maybe you wrote award-winning ads, and now you are faced with selling yourself through a resume.

Starting over is much harder than starting out. Author Martha Beck says that career transition feels like going back to kindergarten. You feel that everybody knows more than you and you really want to go back to the way things were before.

And one day you wake up and realize, "Wait a minute! I know more than I realized!"

You may be angry with those who steered you in the wrong direction -- or with yourself for not paying attention.

You may be angry with someone who says, "You can't do that!" when you know perfectly well you can.

I am not suggesting you lash out at those who offended you, although I think you can ask for reparation if you can demonstrate that someone really harmed you. I am not suggesting that you make decisions while you are angry.

But if you have let your intuition lie dormant or you have responded passively to events around you, anger is a sign that you are getting your power back. You are turning on the juice. Your intuition is beginning to overpower the wet blankets, the poison darts, and the well-meaning-but-misguided mentors.

Some clients are surprised when they feel angry. Some believe that only happiness can signal that a transition is going well.

Sadness, depression and grief can be danger signals. They can paralyze.

Recognize, welcome and manage your anger. You are almost certainly ready to take action and experience your own power once again.

I offer one-to-one consultations on career strategy.

About The Author

Cathy Goodwin, Ph.D., is an author, speaker and career/business consultant, helping midlife professionals take their First step to a Second Career. http://www.cathygoodwin.com.

"Ten secrets of mastering a major life change" mailto:subscribe@cathygoodwin.com

Contact: cathy@cathygoodwin.com 505-534-4294


MORE RESOURCES:

Ghanaians asked to develop positive attitude
Ghana News Agency
Ho, March 14, GNA - Reverend Seth Mawutor of the Calvary Baptist Church in Ho, on Sunday called on Ghanaians to develop positive attitude towards each other ...

and more »


Chris Bahn: Pelphrey, Players Maintain Positive Attitude in Record-Setting Loss
ArkansasSports360.com
NASHVILLE, Tenn. - Marshawn Powell fired up a 3-pointer from the left wing with 4:01 remaining in what would wind up as Arkansas' first and ...

and more »


Health Matters: Fighting Alzheimer's With a Positive Attitude
WCTV
Finding your purpose in life may cut your risk of developing Alzheimer's Disease two-fold. Doctors collected four years worth of data on nearly 1000 people. ...

and more »


Positive attitude key
Pictou Country Nova Scotia News
Whether through sound fiscal management or blind luck, Canada seems to have emerged from a global recession in fine shape. Despite pitfalls and bad news ...

and more »


Marist coach Martin has positive attitude moving forward
Poughkeepsie Journal
That's how long the Marist College men's basketball team has to ponder its 2009-10 season, a campaign that ended Friday night. That's also how long head ...

and more »


Los Angeles Times

Angels' Matt Palmer still has a positive attitude
Los Angeles Times
Right-hander's hopes of becoming the team's fifth starter are dashed, but not his determination. Angels right-hander Matt Palmer acknowledges the crowd ...

and more »


Longtime Southeast Missourian employee retiring from Jackson office
Southeast Missourian
Co-workers will celebrate her work and friendship with a reception, but will miss her smile and positive attitude. "People think of her as sunny," said ...

and more »


Badin manager helps team with humor, positive attitude
Hamilton Journal News (subscription)
... such as filling water bottles before the game, he collects and stores the practice balls and generally helps the team generate a positive attitude. ...

and more »


Student honors mom with cancer benefit
Lincoln Journal Star
Looking back, his memories of his mom are happy - her smile, her positive attitude, her relish of life and her encouragement "to be who you want to be. ...

and more »


Tinley St. Pat's parade turning into green giant
Southtown Star
"This is my first time at the parade," he said. "It's always good to get people together with a positive attitude to celebrate tradition and history."

and more »

Google News

home | site map
© 2006